Raw Pineapple Cauliflower “Fried Rice”

This raw pineapple cauliflower "fried rice" is sure to hit the spot on those days when you just can't decide between sweet and savory. It's weird how my taste in food and cravings have changed since adopting a primarily raw diet. I used to get intense cravings for very specific…

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Raw Vegan Protein

The biggest misconception about a raw vegan diet is that it lacks sufficient sources of protein. Here's why that's a myth. What is Protein? Let's start with what protein is. You've probably heard about "Macros," or macronutrients, which are the primary components of our diet. The prefix "macro" comes from…

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Top 5 Smoothie Recipes

Here's a compilation of my top 5 favorite healthy, raw, vegan smoothie recipes! You can adjust the ingredients and measurements to your liking, and add more or less liquid for desired consistency. These recipes make about one serving.Bubblegum Smoothie 1/2 frozen banana1/2 cup frozen raspberries1 cup frozen mango chunks1/4 cup…

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Raw Fettuccine Alfredo

I love raw fruits and veggies, but there are definitely times when I just want something creamy, savory, hearty, and filling. This delectable raw vegan Fettuccine Alfredo is sure to satisfy those comfort food cravings. Raw soaked cashews give this sauce a smooth, rich texture and flavor. It pairs so…

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Raw Chocolatey Chia Pudding

I love having chia pudding for breakfast because it keeps me energized all day long. The best part about breakfast is that it's the perfect time to indulge in sweets, because your body will burn up the sugar throughout the day. This raw chia pudding recipe is so deliciously sweet,…

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Do vegans make a difference?

"One vegan won't make a difference." "Animals are going to die whether you eat them or not."I hear statements like this all the time, but are they true? Do vegans make a difference? First of all, that's a very nihilistic viewpoint. By that logic, why should anyone do anything at…

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Natural Probiotic Ginger Ale

This natural probiotic ginger ale was so fun to make, but more importantly, it also tasted great! It's so refreshing, just perfect for a warm spring or summer day. In order to make this recipe, you must first and foremost make something called a ginger bug. The ginger bug is…

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Raw Almond Butter Cups

These decadent raw almond butter cups are filled with delicious, gooey, almond butter centers, but you can sub any plant based butter you love. The first step to making these raw almond butter cups is to melt 1 cup of cacao butter. Just create a double boiler situation by placing…

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Raw Almond Butter

It's so hard for me to find raw almond butter in stores. When I do, it usually contains a lot of unnecessary additives. It's also expensive! I prefer to make my own raw almond butter at home with just one main ingredient! It's so easy and so much cheaper. All…

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Raw Kelp Noodle Pad Thai

For as long as I can remember, my favorite kind of food has been Thai. There's just something about the spice and flavor combinations in Thai food that really tickles my fancy. Hands down, my favorite dish of all is Pad Thai, so it probably comes as no surprise that…

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