How to Be Happy

Like most Millennials, I've spent a good portion of my life in therapy. I've learned a lot from it, but there's also a lot that I feel like all my therapists missed. Through the years, I've done a lot of soul searching and feel I've grown tremendously. I still have…

0 Comments

Natural Probiotic Ginger Ale

This natural probiotic ginger ale was so fun to make, but more importantly, it also tasted great! It's so refreshing, just perfect for a warm spring or summer day. In order to make this recipe, you must first and foremost make something called a ginger bug. The ginger bug is…

0 Comments

Raw Almond Butter

It's so hard for me to find raw almond butter in stores. When I do, it usually contains a lot of unnecessary additives. It's also expensive! I prefer to make my own raw almond butter at home with just one main ingredient! It's so easy and so much cheaper. All…

0 Comments
Homemade Almond Milk
Photo by rawpixel.com from Pexels

Homemade Almond Milk

Dairy free milk found in stores usually contains a lot of unnecessary additives. All you really need is almonds and water. I like making my own homemade almond milk so I can know exactly what's in it. I can also use my own, fresh, whole ingredients. Here's a super easy,…

0 Comments

The Beginner’s Guide to Sprouting

What is sprouting? Sprouting is the process of seed germination, which is a series of biochemical processes that transform a seed into a new organism. Most whole, organic seeds, legumes, grains, and nuts can be sprouted. Experimenting with different seeds is a really fun way to learn what you like…

0 Comments
Close Menu