Natural Probiotic Ginger Ale

This natural probiotic ginger ale was so fun to make, but more importantly, it also tasted great! It's so refreshing, just perfect for a warm spring or summer day. In order to make this recipe, you must first and foremost make something called a ginger bug. The ginger bug is…

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Raw Almond Butter

It's so hard for me to find raw almond butter in stores. When I do, it usually contains a lot of unnecessary additives. It's also expensive! I prefer to make my own raw almond butter at home with just one main ingredient! It's so easy and so much cheaper. All…

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Raw Probiotic Almond Yogurt

There are lots of non-dairy yogurt alternatives on the market, but they are usually not raw. They usually also contain unnecessary (and sometimes unhealthy) additives. I like to make my own raw probiotic almond yogurt at home. It's so easy to make and takes only a few simple ingredients. You…

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Homemade Almond Milk
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Homemade Almond Milk

Dairy free milk found in stores usually contains a lot of unnecessary additives. All you really need is almonds and water. I like making my own homemade almond milk so I can know exactly what's in it. I can also use my own, fresh, whole ingredients. Here's a super easy,…

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The Beginner’s Guide to Sprouting

What is sprouting? Sprouting is the process of seed germination, which is a series of biochemical processes that transform a seed into a new organism. Most whole, organic seeds, legumes, grains, and nuts can be sprouted. Experimenting with different seeds is a really fun way to learn what you like…

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